4 ways to make yourself more delightful

 

   #2 Eat yogurt!     

 

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The bacteria down there is a certain type of bacteria only found in a couple of foods that you can actually buy in the grocery store. But guess what? It just so happens that yogurt contains a good bacteria called Acidophilus. Yogurt also supports your flora in the chance that you may have a low lying yeast infection. Also try to minimize your sugar intake. When you do purchase yogurt look for a sugar free version.

 

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